Warning: Neuroses Ahead

Aging is a tricky thing. Not only does it mess with the body, it also messes with the mind. And often those two things are at cross-purposes. I realize I’m not the first person to come up with this notion, but it is happening to me, for the first time. In my Jewish tradition, it’s... Continue Reading →

May 24, 2019 7

How Pilates Helped me Overcome Childhood Trauma

Today I had the opportunity to participate in an annual health and wellness fair at the company where my husband works. This was my second year and I really enjoyed it. As an extrovert, pretty much any time I get to interact with large amounts of people all at once, I’m in my happy place. ... Continue Reading →

May 17, 2019 1

A Precious Gift

This week I was given a gift. It came from an obvious place, but is nonetheless precious. You see, the last couple of weeks I’ve been feeling a bit down. Not seriously depressed, just blah. I guess if I were writing a country song I’d say I’ve had the blues. Perhaps my mood mirrors the... Continue Reading →

May 10, 2019 0

How to Find the Magic In You

I restarted this blog for several reasons. The obvious one is that I love to write. When I sit down at my computer and get started, I feel calm and yet excited. It’s an actual physical sensation of pleasure and I feel my brain, which is often swirling with thoughts and feelings, become organized. Whatever... Continue Reading →

May 3, 2019 2